"Skiing In The Zone" was created as a dynamic program to give participants direct experiences of 'Peak Perfomance' mind/body states where we naturally perform with ease, grace, balance and flow. The goal is to connect to the JOY that arises from these experiences and learn how to live from that place more consistenty. Workshops are infused with energy and fun! The program demonstrates how the quality of our consciouness affects our life experiences.
"Skiing In The Zone" uses the metaphors of downhill skiing that relate to moving with balance and flow as well as awareness of the distractions that create stress and detract from ideal performance (on snow and all aspects of our life). Experienced skiers who desire greater and more consistent precision, freedom, and excitement can achieve new levels of performance through a series of integrated on-snow and indoor clinics. The goal is to infuse participants with excitement and passion that comes from their own actual peak performance experience, and to 'anchor in' that state so it is repeatable by choice.
"Skiing In The Zone" workshop concepts are universal and the program may be adapted for any sport and for corporate programs. The program demonstrates how the quality of our consciouness affects our life experiences. Practical applications of various mind/body development practices such as mindfullness, breathwork, creative visualization, and neuro-linguistic programming (NLP) are integrated to produce profound shifts in personal peak performance states that may be chosen on demand.